RAINHILL EVENTS OVERVIEW

The Rainhill Trials are functional fitness, large arena competitions open to all levels of athlete, including adaptive athletes. There are several formats as follows:

INDIVIDUALS - Male and female individuals

PAIRS - Mixed and same sex pairs

TEAMS - Mixed and same sex teams of four.

MASTERS - Individuals as well as mixed and same sex pairs

ADAPTIVE CLASSIC - Male and female Adaptive Individuals

XMAS BOX TRIALS - SANTAS SHOWDOWN - Christmassy end-of-year Pairs competition

JUST LIFT - Weightlifting event for Individuals and same sex pairs

JUST ROW - Indoor rowing event for Individuals and same sex pairs

INDIVIDUALS

Our individuals events see 300 male and female athletes compete against athletes of similar ability.

All Athletes complete seeding workouts in advance and they are then placed in the three Rainhill categories: 

WOOD - Scaled
KENNEDY - Intermediate
ROCKET - Advanced

Our categories ensure all athletes take to the floor and compete against other athletes of similar ability

UPCOMING INDIVIDUALS EVENTS

AUTUMN INDIVIDUALS - 22ND NOVEMBER 2026 - CBS Arena, Coventry >> SOLD OUT <<

SPRING INDIVIDUALS - 15TH MAY 2027- Bolton Arena >> BALLOT LAUNCHES MID OCTOBER <<

SUMMER INDIVIDUALS - 3RD JULY 2027- Bolton Arena

AUTUMN INDIVIDUALS - 4TH SEPTEMBER 2027- Bolton Arena

PAIRS

** BALLOT IS NOW LIVE **

RAINHILL PAIRS is our biggest event and sees over 400 same sex and mixed pairs compete against athletes of similar ability across our huge double arena and outdoor track.

EVENT OVERVIEW // 
Sunday 16th May 2027
Bolton Arena
Male Pairs, Female Pairs & Same Sex pairs 

All athletes complete seeding workouts in advance of the live event and are then placed in the three Rainhill categories: 

WOOD - Scaled
KENNEDY - Intermediate
ROCKET - Advanced

UPCOMING PAIRS EVENTS

16TH MAY 2027- Bolton Arena >> BALLOT IS LIVE <<

CLICK TO ENTER THE PAIRS BALLOT

MASTERS AT WAR

Our Masters event consists of same sex and mixed sex pairs as well as individual divisions. Over 450 Legends competing together!

DIVISIONS 

Male, Female & Mixed Pairs
70-79 / 80-89 / 90-99 / 100-109 / 110+

Male & Female Individuals
35-39 / 40-44 / 45-49 / 50-54 / 55-59 / 60+

There are no seedings for Masters events as both individuals and pairs are categorised by age with appropriate scaling for all workouts. 

For Masters Pairs, the divisions are the combined ages of both athletes and for fairness, the max age difference allowed between each athlete is 15 years

Masters events are for anyone over the age of 35 and is fully inclusive for athletes of all ages and abilities.

UPCOMING MASTERS EVENTS

4TH JULY 2027- Bolton Arena >> BALLOT LAUNCHES DECEMBER <<

CLICK TO ENTER THE MASTERS BALLOT

TEAMS

Our Teams events see over 90 teams of four athletes complete multiple workouts within one day across THREE arenas

TEAMS OVERVIEW // 

Sunday 6th September 2026 - Bolton Arena

MIXED TEAMS - MMFF
MALE TEAMS - MMMM
FEMALE TEAMS - FFFF

Enter one of two categories, Rx or Everyday Athletes. This essentaily means advanced teams or scaled.

UPCOMING TEAMS EVENTS

5TH SEPTEMBER 2027- Bolton Arena >> DIRECT ENTRY LAUNCHES DECEMBER <<

ADAPTIVE CLASSIC

TRAIN MANCHESTER
SUNDAY 4TH APRIL 2027

An Individuals competition for Adaptive Athletes
40 MALE & 40 FEMALE INDIVIDUALS

Powered by THE RAINHILL TRIALS and with the support of WODAPTIVE we are incredibly proud to announce the first ADAPTIVE CLASSIC will take place at TRAIN MANCHESTER in 2027.

REGISTER YOUR INTEREST

TEENS - RISING WARRIORS

We will be launching our teenage divisions in 2027.  We cant wait to see the Rising Warriors on the Rainhill arena floor.

Teen Divisions //

Male and Female Individuals 14-15 // 16-17

JUST LIFT

The Barbell is Calling. The weightlifting competition for everyone is back in 2026

You can compete as an individual or in same-sex pairs, aiming to hit your heaviest lifts across three tests.

Max Snatch
Max Clean
Max Ground to Shoulder + 2 Overhead

2026 JUST LIFT EVENTS

21st March 2026 - Train Manchester

CLICK HERE TO ENTER

JUST ROW

Just Row is a unique indoor rowing competition.

We test an athletes full rowing range from sprints to endurance by completing multiple workouts in an hour. In 2026 we will be launching a pairs format alongside the individual event

Individuals M F
Same Sex Pairs MM FF

JUST ROW WILL RETURN IN 2027

LAUNCH TBC